What to Expect from a Zumba class at Powerhouse
Where’s the party at? It’s not at the nightclub; it’s right here in our Zumba class! This class makes working out so much fun that you might forget you’re actually working out! You’ll rock both high- and low-intensity dance moves while grooving to Latin and other rhythmically based musical genres.
What are the Benefits of Zumba?
Zumba will get your heart rate pumping, igniting your metabolism to burn off fat while strengthening your muscles. The end result is a total body workout that will leave you feeling exhausted yet exhilarated at the same time. You’ll also gain better balance, increase your overall flexibility and have plenty of energy to last you until the next class. Come see what all the fun is about, and enjoy getting in the best shape of your life while you’re at it!
Do you or your friends/family want to try this class but you’re not a member yet? Come try out the club and any of our classes for FREE with a Powerhouse trial pass!