Group X Co-Coordinator, Bootybarre Coordinator
My name is Laurie McDougall and I moved to Bluffton SC from Cleveland, Ohio three years ago.
I have been a co-coordinator at Powerhouse for the past four months. I am certified in Bootybarre, Jillian Michaels BODYSHRED and Spin. Fitness has always been a passion of mine and I am so excited to be part of the Powerhouse team. Most of all, I love to work with and inspire others to reach their goals. I always tell my classes to give it 100% now and they will be thankful tomorrow!
My perspective on Jillian Michaels BODYSHRED :
I am proud to be a Jillian Michaels BODYSHRED certified instructor. This class delivers! The format is new and the moves are creative. This program challenges the metabolic burn of your body with Jillian’s 3-2-1 interval approach and unique mix of resistance and cardio. It is safe, powerful, and one of the most thorough science based curriculum out there.
Our goal at Powerhouse is to bring innovative and effective programming to our members and this 30 minute class is perfect for maximum results in minimal time!