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Total Body Tone

Total Body Tone

60

minutes

Level: Hard
Limit of participants
Trainers:

Total Body Tone

What is Total Body Tone class?

Want to completely transform your entire body? Then this is the class for you. This is a well-rounded, comprehensive muscle conditioning class that will work every major muscle group in your body. You’ll perform some exercises using your own body weight; other exercises will include kettlebells for additional strength-training techniques.

While this is not a cardio class, the exercises include multiple repetitions that will surely increase your heart rate, bump up your metabolism to burn fat and tone your whole body. You’ll leave Total Body Tone feeling exhausted but knowing you got a great workout. Take this class regularly, and you’ll be well on your way to getting the body you’ve always wanted!

Come in and try a Total Body Tone class today!

If you are thinking of joining the gym or trying out any of our classes, claim one of our FREE trial passes now!

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Today’s Club Hours 18 December
5:30AM 10:00PM

Stop by anytime between the above club hours to get started on a trial or membership.

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